You know how there are those things you know you should be doing but you don’t always do? Floss, vacuum more frequently, call a friend back … ok, maybe that’s just me. I’m also exceptionally terrible at taking vitamins, so much so that when I put them out on my counter as a reminder they still [...]
All posts tagged fitness
Omega-3 Mania: New Fish Oil from SFH + Discount
Posted by Lyssa on February 18, 2013
http://www.youaremycelebrity.com/omega-3-mania/
Free Workouts in the pv.body 30 Day Challenge
Y’all already know I freakin’ LOVE pv.body, the subscription service that mails you surprise workout clothes every month. It’s great quality gear that motivates you to MOVE! As an update, I’ve also exchanged an item and was pleased with the ease of the process. You also know I’m a huge advocate of fitting exercise in [...]
Posted by Lyssa on January 5, 2013
http://www.youaremycelebrity.com/free-workouts-in-the-pv-body-30-day-challenge/
Radio Show Notes #7
Seriously, thank everyone so much for listening to my radio show! Tune in every Monday at noon MST on party934.com. Click to listen: Life in Aspen October 29 / download (via party934podcasts.com) Things I talked about: “Play until it snows!” snowstorm frankenstorm: Why Hurricane Sandy will be Historic DailyHap hap of the day: Love/Hate friends visiting Halloween: happening since last Friday Click here [...]
Posted by Lyssa on October 29, 2012
http://www.youaremycelebrity.com/radio-show-notes-7/
Travel Fitness Solution: EMG Live Fitness
On my recent travels, Cait made me go on a 4-mile run and a 6.7-mile run. This, for a girl (me) who hasn’t run longer than sprints since she ran a half marathon from Aspen to Basalt in Summer 2010. Erm, without training. To be clear, I love running in new places and seeing new [...]
Posted by Lyssa on October 16, 2012
http://www.youaremycelebrity.com/travel-fitness-solution-emg-live-fitness/
Non-Radio Show Notes
Unfortunately, I had to miss my radio show today due to my grandfather’s funeral. But here are the notes on what I would have talked about had I talked! I’ll be back next week … and Cait will be back too! Tune in every Monday at noon MST on party934.com. Miss me? You can always click on party934podcasts.com and search [...]
Posted by Lyssa on October 15, 2012
http://www.youaremycelebrity.com/non-radio-show-notes/
100s
CrossFit Workout: 100 Thrusters for Time. Maximum pain in the minimum amount of time. Me: 12:10 at 75#, the soreness kicked in before the reps were even done. The personal trainer next to me watched me complete my reps and said, “I wanna be like you when I grow up.” He’s older than me. Today, [...]
Posted by Lyssa on September 6, 2012
http://www.youaremycelebrity.com/100s/
Literally Nike
Source: soon2befit.tumblr.com via lifeinaustin&aspen on Pinterest
Posted by Lyssa on November 28, 2011
http://www.youaremycelebrity.com/literally-nike/
“I eat better than you.”
Awesome conversation overheard today after yoga: Woman 1: “You have the most amazing back, what do you do?” Amazing Back Woman: “This [yoga] and my diet.” Woman 1: “What? I guarantee I eat better than you.” Amazing Back Woman: “Nope, it’s all in the diet.” Woman 1: “I eat better than you. You eat meat.” [...]
Posted by Lyssa on October 18, 2011
http://www.youaremycelebrity.com/i-eat-better-than-you/
Compliment or Insult?
Let’s play a little game I like to call Compliment or Insult?… I’m at the gym yesterday doing butterfly pullups and some dude is like, “whoa! what are you doing over there?” I explain that it’s a modification on a pullup for high volume and he looks confused. I ask if he’s ever heard of [...]
Posted by Lyssa on October 17, 2011
http://www.youaremycelebrity.com/compliment-or-insult/
Austin: Yoga Festival!
September may have been National Yoga Month, but October hosts the first annual Austin Yoga Festival October 8th & 9th at Fiesta Gardens. The Festival will be a celebration of all styles of yoga, bringing together Austin’s finest yoga studios, teachers, ayurvedic practitioners, and holistic wellness providers. Over 30 of Austin’s finest yoga instructors will be leading classes [...]
Posted by Lyssa on October 6, 2011
http://www.youaremycelebrity.com/austin-yoga-festival/
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