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Tag: emotional

Finding Ease in Discomfort

Over at DailyHap.com today, I talk on camera about finding ease in discomfort. Here’s what you don’t see: we literally shot this video 12-15 times. Which means I sat in Pigeon Pose for VERY extended periods of time, on each side. It’s actually something I keep thinking I’ll do—just sit in Pigeon while I watch…