Tag Archive for cleanse

Get Sexy Month

November is Get Sexy Month! A few friends and I were doing a “sober November”, where the only guidelines were to not drink, work out together, and get sexy! Despite its name, Get Sexy Month is technically over—while we called it a month, it was really only from Nov 1 – Thanksgiving (November 22). As…

Is that really good for you?

From EndlessBeauty.com this month: Join EndlessBeauty.com in the Give Health Clean Water Blogivation by voting on AND sharing this blog post: http://bit.ly/b6opDb Alcohol can be good for you … Elvis Month includes tips like How to Drink Smart, with a calories-in-alcohol chart Booze is beneficial to skin? Yes, you can cleanse yourself in beer ……

Fructose?! Maltodextrin?!

Suppdate: what the hell?! The Cleanse I committed to includes Fiber Drink, Cleanse Supps, Probiotics, and Omegaplex, followed by MNS-3, all by Advocare. I’m ready to take my Fiber Drink yesterday morning to start off The Cleanse. This is what it says on the website: Fiber Drink / #W4062 / Price: $17.50 Available in Citrus…

Here’s How I’m Gonna Un-Overtrain

If I’m even overtraining Anyway, I’m gonna take on this 24 Day Advocare Challenge that Megan (and Alex … and Jess) is so pumped up about. I’ve only tried Advocare once before, during Spartan last year, and I didn’t think it made a huge difference. BUT so many of my friends swear by it that…

The Master Cleanse

Along with three friends, I am embarking on the Master Cleanse. While this doesn’t necessarily have to do with life in Austin, I don’t think I’d ever make this decision if I weren’t here. When I moved back home to Austin after I graduated college, within a year I was almost vegetarian (eating only free-range…

Low Carb Diet?!

So I finished The Cleanse and was very happy. I learned a lot about how to eat healthily and avoid sugar, and not even crave it. So that was awesome. Part of the reason I did all that was in an effort to combat my high fasting blood sugar. It’s not diabetes, but they don’t…