Before I even moved to the ocean, one of my favorite quotes (not attributed to anyone as far as I can tell) was: the waves of the sea help me get back to me. Which is true. But yoga does that for me too. Which is why I headed down to the beach during the magic…
“What’s important in your life? This is dealing with things on a different level. All of these are relating to different kinds of stress, where does that stress show up in your life? Digestion? Skin? The adult [Siddha] line has good coverage on where the stress is gonna manifest, so it’s up to the person.”…
Excuse me for not writing much here recently, but lest you were worried, I have been working out. I joined the Arjuna Hot Yoga studio in Aspen for a month of unlimited classes. I’ve already taken 4, and BOY are they tough. The studio does more than just Bikram at 105, they do Vinyasa, Fusion,…
So apparently I’ve never snatch-balanced before. Yesterday’s .com workout was 1-1-1-1-1-1-1 snatch balance and I thought, oh yay! a skill we hardly ever work on! Um. Make the “never” not “ever” for me. After a light warmup, I loaded up 105#, thinking it was a great starting place before my “work” reps. Ha. Good one,…
Remember when I learned to ski? Here’s a photo. I’d say learning to snowboard went much better … In all seriousness, I liked snowboarding a lot and picked it up faster than skiing. I felt more confident … don’t know if it’s the strapped-in feet, that I already knew the mountain, or that I had…
So. I haven’t written in 8 days. In those 8 days, I have barely managed to workout. Or do my burpees. For work and fun, I read somewhere in the neighborhood of 300 blogs a day–via skimming on my RSS feeds. You know my life has gotten overwhelming when I haven’t read my RSS feeds…