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Tag: athlete

Research List: Performance Yoga Joggers

It’s Texas, and it’s hot. But sometimes you don’t want shorts, and it’s too blazing hot for leggings. Enter, the grail I’ve been looking for: yoga joggers. Joggers that have sweat-wicking, breezy properties, rather than being made of cotton or terry or fleece… they’re kinda hard to find tho. Shop it here (not affiliate links)…

All White Errrrrythang

When you spend much of your life in the gym aka consuming protein shakes, you gotta get it right. You’re already using SFH grassfed whey (10% off with code ‘lifein’ which basically = free shipping), but your shake needs might be becoming unwieldy. I recently bought the genius ProStak BlenderBottle from SFH (here, $14) and…

You’re Never Too Old for a Christmas List [updated]

Even if it really means List-of-Things-I’m-Gonna-Buy-Myself-at-After-Christmas-Sales. Because really, when it comes to gifts, I’d rather have presence than presents. Let’s gift each other spending time together—while doing cool things. Christmas Gifts that Are Not Material That I’d Like: Tickets to an NFL football game. Will travel for tickets. Wine-tasting. Catalina. Someone planning a hiking +…

BYOPB

(No)Bake Your Own Protein Bar Protein bars are an integral part of life for any athlete, and more and more for regular people. Protein is critical to staying lean, energized, and healthy. But commercial protein bars can be as bad for you as candy bars, and filled with all sorts of crazy stuff. I found…

Broken Hamstring

On Feel Good Friday, I said this: Well, some time off from working out to, ahem, reflect. More to come in another post. This is that post. I tore my hamstring. In yoga. I’ve gone through several different cycles of understanding about this injury. First, The Facts Monday night one week ago today in hot yoga, I…

CrossFit Games 11.2-.4

Oh, hello, we haven’t talked about The CrossFit Open Sectionals in awhile, have we? In light of yesterday’s announcement, let’s talk. Here’s WOD 1, known by the cool kids as 11.1. 11.2: AMRAP 15 minutes: 9 DL (100#), 12 pushups with release, 15 box jumps (21″). I filmed on my own. It still hasn’t been…

Austin: Ultimate Athlete Challenge [UPDATED]

[UPDATE] I got this very vague press release: Competitive Training Center (CTC) of Austin has canceled the Ultimate Athlete Challenge that was originally scheduled for Saturday, November 6 due to unforeseen circumstances. About Competitive Training Center (CTC) CTC is an advanced training facility for performance training & physical therapy.  The facility features two outdoor practice…