you are my celebrity

Sports Psych Update

I withdrew from the Fittest Games.

My back/SI joint stopped hurting.

I did all the right things (treatment, standing, icing, yoga), but I also worked through the conflict. Naysayers can say it was physical, believers can say it was mental. It was probably a combination of both.

Like most things. There is no black and white in life, love, or, apparently, fitness.

Leave a Reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.