Sports/Fitness

Wade’s Day

IMG_7795.JPG

Neuroblastoma is an aggressive form of pediatric cancer. Wade’s Army is a nonprofit dedicated to fighting against this form of deadly disease and remembering Wade DeBruin and his battle. The goal is to fund research and bring support to the brave children and families affected by this fatal pediatric cancer. WadesArmy.org November 12 is Wade’s…

Baby’s First Stitches

IMG_7299.JPG

Avoid distracted commuting. (See more at dailyhap.com) I learned a lot of things on Sunday. I crashed my bike into a parked car (in the bike lane, to be fair) while trying to grab crumbles of homemade protein bar out of the above plastic baggy. The car suffered only a broken taillight. I suffered only a deep…

BYOPB

IMG_6872.JPG

(No)Bake Your Own Protein Bar Protein bars are an integral part of life for any athlete, and more and more for regular people. Protein is critical to staying lean, energized, and healthy. But commercial protein bars can be as bad for you as candy bars, and filled with all sorts of crazy stuff. I found…

Goodbye, Ellie

It has come time to bid adieu to the subscription workout clothes service I have been with through many iterations. In my most recent post about Ellie, I compared the relationship to a love affair. Well, the ups-and-downs of the love affair are too much and she has become the addiction I know I need…