My interest in food and diet waxes and wanes, some days I’m all about paleo, others I’m more about moderation. I’m working on an article about cleansing, and discovering some interesting things. Will post it when it’s written. In the meantime, check out these:
The Road to Digestive Health Continues (More things that might be hurting you) … with a caveat: if you’re getting this specific, your issues may be more with digestion than with the foods you are digesting. In Austin, you might want to visit Merritt Wellness Center.
Food Labels: Hidden Sugars … always so sneaky with the sugar!
I’m a Qualitarian … me too.
Dr. Mercola’s Nutritional Typing … he’s smart, not extremist, and his recommendations make sense. Includes a multiple-choice test you can take to find out your type. I’m Mixed.
Ah, the ever-changing science of food, eating, diet, and nutrition…