Feel Good Friday 091914

Feel Good Friday is a gratitude list I write each week to express my appreciation for all of the things that made me feel good or that I’m grateful for all week. Join me and leave your Feel Goods in the comments! My wolverine healing powers… Knee injury well on its way to healing! knee…

Baby’s First Stitches

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Avoid distracted commuting. (See more at dailyhap.com) I learned a lot of things on Sunday. I crashed my bike into a parked car (in the bike lane, to be fair) while trying to grab crumbles of homemade protein bar out of the above plastic baggy. The car suffered only a broken taillight. I suffered only a deep…

Feel Good Friday 091214

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Feel Good Friday is a gratitude list I write each week to express my appreciation for all of the things that made me feel good or that I’m grateful for all week. Join me and leave your Feel Goods in the comments! All-consuming work week … gives me lots of appreciation for the temporary nature of…

Feel Good Friday 090514

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Feel Good Friday is a gratitude list I write each week to express my appreciation for all of the things that made me feel good or that I’m grateful for all week. Join me and leave your Feel Goods in the comments! Birthday. Trip. Perfection. I could not possibly be more grateful for the people…

30 Before 30 Report Card

On March 10, 2014 I posted my 30 things to DO before I turn 30. Seeing as tomorrow is the BIG DAY, let’s see how I did. 25 / 30 … are close enough to DONE to be considered done. I’m happy with that!! The 30 Before 30 List: 1. Learn to golf, dammit. It’s BIZNESS.…

Feel Good Friday 082914

Feel Good Friday is a gratitude list I write each week to express my appreciation for all of the things that made me feel good or that I’m grateful for all week. Join me and leave your Feel Goods in the comments! MY FAMILY. They are awesome. Really proud of my dad for the martial…

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Feel Good Friday is a gratitude list I write each week to express my appreciation for all of the things that made me feel good or that I’m grateful for all week. Join me and leave your Feel Goods in the comments! Trip to Austin for family time and my dad’s introduction of Ichikan Aikido…

BYOPB

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(No)Bake Your Own Protein Bar Protein bars are an integral part of life for any athlete, and more and more for regular people. Protein is critical to staying lean, energized, and healthy. But commercial protein bars can be as bad for you as candy bars, and filled with all sorts of crazy stuff. I found…

Feel Good Friday 081514

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Feel Good Friday is a gratitude list I write each week to express my appreciation for all of the things that made me feel good or that I’m grateful for all week. Join me and leave your Feel Goods in the comments! Planning brunch for birthday Big Sur trip turned into all-day bike-mobbing around, which ended…